OKC Elevate - A Kundalini Mantra and Mudra Experience

 Kundalini Yoga is the science that launched Matthew into his yogic journey. One of his favorite aspects were the Mantras and Mudras. During this workshop we will experience Mantras, Mudras, Pranayama and Meditation. Come join us as we chant our way into elevated states of mind, drawing in peace, love and healing. Matthew will provide “cheat sheets” with each Mantras on them. He will also go over every mantra, the meaning and what happens when we add the Mudra. Then we will dive into the practice. Bring a notebook and pen if you would like to take notes. This workshop is open for ALL. (18yrs and older) You are welcome to sit on a chair or on the floor. Investment: $25 See Less